Golf Reduces Stress

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Golf Reduces Stress

reduces stress - golf clubs with a blue sky with white clouds

reduces stress - golf clubs with a blue sky with white clouds

The nature of playing golf on courses as large as 200 acres requires players to be outdoors. Basking in nature provides us many health benefits for our mind and body. Studies have shown that constant exposure green areas relaxes the body, reduces stress and can aid in alleviating anxiety. Furthermore, exposure to sunlight allows the body to soak up vitamin D from the sun, promoting bone growth in youth and reducing the risk of depression, heart disease and certain cancers

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