Brain stimulation

Heart Health
November 13, 2019
Weight Loss
November 17, 2019
Show all

Brain stimulation

Regular daily walking strengthens the brain’s memory circuits. Clive Ballard, director of research at the Alzheimer’s Society, says: ‘Whether it is going for a jog or walking the golf course, keeping physically active is a great way to keep your heart and your brain healthy. By keeping active you make sure your brain has a good, strong blood supply, which is essential to help it function better now and in future.”

Comments are closed.